Jaron 'Boots' Ennis, arguably the most famous and decorated professional boxer currently out of the fighting city of Philadelphia, Pennsylvania....
I watched this man warm up throwing his 1-2's up the line, down the line, in two's, four's, six’s.. forward and backward in a straight line for a whole HOUR before he even moved onto anything else.
Slowly, with intent and control.
Just a reminder...
You are never too good for your basics and fundamentals.
